Movie-making equipment for Dragons

We are delighted to announce we’re supporting Dragons Stage and Theatre School with funding for camera equipment so they can incorporate ‘movie making’ to further involve their students and showcase their work to the community.

A well-known group in the Great Yarmouth area, the school teaches theatre skills, singing, dancing and acting to local young people between 6 and 16 years. The school started over 30 years ago from St. George’s Theatre and Caister High School and are now at Filby Village Hall. Students are welcome from all backgrounds and ethnicities and there are no auditions to join the group. Past productions have included the UK premier of 'Around the World in 80 Days'; Annie; Disney's Beauty and the Beast; and Alice in Wonderland, as well as recurring productions of Stephen Sondheim's 'Into the Woods' among over 40 others.

The school recognises the importance of developing a sense of self-worth and confidence in their students, incorporating theatre games, singing and dancing into their work, and encourage working together, where the students as a group support each other, with a sense of family and belonging.

During the past 12 months, the performing arts group have been actively thinking of new ways to engage their students, setting up an online teaching page and using social media to showcase activity the children have engaged with from home. Since their audiences are no longer able to attend their shows for the foreseeable future, the school are making their performances more accessible to the community by recording shows and including ‘movie making’ as part of the work they do.

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The grant will enable the school to purchase a camera and equipment to produce videos of students’ performances and to enable the students to produce short films for their families, friends and the community. This participation from the students enhances their self-worth, wellbeing, confidence and develops character building; and the adults, tutors, fundraisers and parent helpers in the school will have the opportunity to learn new skills in photography, film making and theatre skills. The school hopes the short films will encourage other young people and the wider community to get involved.

Nigel Alexander, the school’s Director said “over the past year, performance groups, both large and small, have needed to become increasingly inventive when it comes to just doing what they do. This is just as true for theatre schools as it is for the adult theatre performers. The inability to have a live audience, whether that would be the children's parents and supporters or the general public attending the numerous fetes and carnivals in the area, has required a change in direction.

As we have been required to perform in a socially distanced way, the Dragons have exchanged their live audience for a virtual one by making movies of all their work. This has been challenging and during the past year we have developed a need for better recording equipment to further the school's new style of working. The grant supplied by the trust will mean we can now move forwards more rapidly with our productions, whether that is a show, dance or singing and then post these to the local area. Our thanks again for this wonderful support."

The school can be contacted on their main Facebook page or on their website

If you are part of an amazing sport or leisure team and would like to apply for up to £500 of funding, we are taking applications for awarding in May 2021. 

Sunbeams Play receives grant for leisure equipment

Member of Sunbeams using the new table

Member of Sunbeams using the new table

Sunbeams Play is a registered charity, with an Outstanding Ofsted rating providing a fun, safe and caring environment for children and young people with autism up to 25 years old. The members can relax and play in a comfortable environment, alongside or with others who have similar needs. 

It can be difficult for their eighty members to engage in mainstream activities due to a variety of social needs, behaviour and anxieties, so the team asked the group what equipment they would like. 

Support is given to improve social skills, self-awareness, confidence and increased self-esteem. A number of the children and young people dislike exercise or competition, but had shown an interest in table tennis. 

The group decided an outdoor table tennis table would benefit them, as everyone can play, it would provide peer interaction, lower frustrations and aggression while improving physical activities and skills such as balance and coordination.

“Autism is a communication and social disorder affecting all areas. Games that enable competition in a fun way encourage acceptance of rules and the possibility of not winning. Those attending are supported to gain confidence and self-awareness, to recognise their own and others achievements. Building confidence and acceptance of others prevents emotional difficulties and aggressive responses, leading to greater acceptance from others and acceptance in the community.” Susan Carr, Deputy Manager


The new table is strong and robust, and can withstand a lot of use. Being able to encourage more movement and interaction will increase physical and emotional well being, lowering the need for mental health services, improving interaction at the centre, at home and within the community. 


We’re pleased to be able to support, as due to the government lockdown 'free' income and funds have been used to maintain the centre and to provide online and distanced support. 

You can follow their progress on Facebook and Instagram

If you are part of a fantastic team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in February 2020



Shrublands FC receive grant to help purchase essential equipment

WE ARE STILL ACCEPTING APPLICATIONS. WHILE YOU AND YOUR TEAMS MAY NOT BE ABLE TO MEET IN PERSON, PLEASE #STAYHOMESTAYACTIVE. 

We are delighted to be able to support Shrublands FC, which has endured some terrible hardships since 2019. The growing, non-profit community club has been successfully running since 1988, and currently has approximately 180 children and adults at the club. 

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“We offer a safe and fun environment for all our adults and children while teaching them how to play football and socialise and bond within the community.”

Back in 2019, their clubhouse was set alight as a result of arson where they lost hundreds of pounds in equipment and kits. Then in 2020 with Covid, they have suffered with a loss of income from frozen sub payments and missed out on hosting two tournaments which resulted in a big loss to the club. These events help support improvements and upgrades to worn out equipment and help towards replacing team kits for the coming season.

Fortunately, they are now at stage three with the local council and other funding bodies on the rebuild of the clubhouse. However, they’ve have been unable to replace all the equipment lost due to damage. They are in need of equipment to help with the upkeep of the pitches and make improvements to the grounds, which will benefit not just their members but also the local community.

The field is open to members of the public 24/7 and they would like to be able to maintain the pitches regularly to benefit the whole community - with our grant going towards the purchase of a tractor.

“We are a small club compared to most around the area, however, we are continually growing through advertising on social media and word of mouth. The tractor would help us immensely, as at the moment we are relying on the council or borrowing equipment to maintain our ground and pitches regularly. The field is not just for members of Shrublands Football Club, it is for members of the public and community too.” Emily Wright, Committee Member.

You can follow their progress here: Facebook, Twitter and Instagram.

If you are part of an amazing sports team and would like to apply for up to £500 of funding, we are taking applications for awarding in February 2021.


Broadway Bella’s receive funding to support new theatre business

WE ARE STILL ACCEPTING APPLICATIONS. WHILE YOU AND YOUR TEAMS MAY NOT BE ABLE TO MEET IN PERSON, PLEASE #STAYHOMESTAYACTIVE. 

Broadland Bella’s performing

Broadland Bella’s performing


We’re delighted to announce we’ve supported Broadway Bella’s, a new theatre school based around singing and dance. In their first week, they attracted over thirty members and a waiting list almost immediately. The group rehearses at Gorleston Pavilion and Scratby Parish Hall. 

Broadland Bella’s Founders

Broadland Bella’s Founders

The grant will go towards new uniforms and new equipment. Hardware is needed to support the running of classes, and music to be able to provide a smoother and more professional experience to the students. This will also encourage more people to sign up to Broadway Bella’s, as well bring more recognition for the SEN class. 

Gabriella Harvey-Mobbs, Co-Founder said: "We’ve been so overwhelmed with the response to Broadway Bella’s, and this funding is going to help us to teach these children to the best of our ability. We’ve funded this company between us from day one. This additional funding from the Trust will allow us to get proper technology such as speakers to allow these children and their parents to have the best experience possible. We already support some children with learning difficulties and this money will make it so much easier for us to buy supplies to make their experience as positive as is possible. Thank you so much!" 

You can follow their progress Facebook and Instagram, and we wish them all the best.

If you are part of an amazing sport or leisure team and would like to apply for up to £500 of funding, we are taking applications for awarding in February 2021.


Essential winter maintenance funding awarded to Caister Cricket Club

WE ARE STILL ACCEPTING APPLICATIONS. WHILE YOU AND YOUR TEAMS MAY NOT BE ABLE TO MEET IN PERSON, PLEASE #STAYHOMESTAYACTIVE. 

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A hard-working cricket club with 30 plus members is the latest recipient of our grant scheme.

"We are a friendly, sociable and inclusive cricket club. We currently have two teams, one Saturday side and one Sunday side. We also run the ECB All Stars Program with a view to starting a youth system, starting with an under nine softball side”

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The roof before being redone

The grant is to help cover repairs to the equipment container roof which is leaking due to corrosion. This will help protect and maintain all of the club’s equipment, including groundwork equipment such as mowers, scarifier, line marking equipment, stumps, flags and rakes, as well as clothing, helmets, pads, gloves and training gear.

By fitting a new roof, essential equipment will be maintained for the next 10+ years. Furthermore, being able to store and maintain equipment in a dry environment, cricket can be played in the village for both youth and adults alike in terms of training, coaching and matches, for years to come.

Like so many, this year has been the most difficult to date for the club. They have worked hard for what they have, and while income has dropped considerably, along with their ability to raise funds through events such as quiz evenings and sponsorship, the last thing they need is to have to replace all of the training, match and ground working equipment due to water damage. 

“As you can see from the before and after photos, the container roof repair has been a great success. it's a vast improvement. Without the support from the Great Yarmouth Sports and Leisure Trust, we would not have been able to carry out this work in this difficult and unprecedented time. This project enables us to protect and maintain the extensive equipment required to run a cricket club. It is the hope that when this returns to normal, the people of Caister and beyond will be able to come and join us in what we believe to be the world's greatest sport. Thanks again for your help and support.” Michael Church, Club Captain, Child Welfare Officer and Coach. 

You can follow their progress here and on Facebook and Twitter

If you are part of an amazing sports team and would like to apply for up to £500 of funding, we are taking applications for awarding in February 2021.

The roof following a makeover

The roof following a makeover

New security measures installed at Martham Football Club

It’s great to see the new dugouts at Martham village football club. Funding from the Trust went towards securing the playing ground and making security improvements, as the dug outs now have steel doors.

Football is important in the community as it brings people together in the community.

You can follow their progress on Twitter.

If you are part of a fantastic team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in February 2021.

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Repps Bowls Club receives the latest grant to go towards essential new equipment

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A wonderful grant to give, we are thrilled to announce Repps Bowls Club this September. A small, vital club for village social life with an elderly membership, they have been hit hard by the pandemic of 2020.

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‘It has been challenging with our members isolating, not being able to play games nor being able to arrange any fund-raising activities. However, we are planning for the future and look forward to playing again next summer. We have to maintain the playing and surrounding areas and the grant we have received from Great Yarmouth Sports and Leisure will enable us to purchase new equipment so that we can achieve our aims.’ David Hyams - Club Fundraiser

The club is 45 years old but needs some good old fashioned TLC, as the clubhouse and fencing needs repairing and the mower needs new parts to actually mow! There is no electricity supply at the club and the generator needs replacing. With the majority of the team being in their 70s-80s it's an important part of their weekly routine and a great activity for them.

Funds are low and fundraising has been impossible due to Covid-19 and even the moles are against them as they wreak havoc with the green! However, they want to ensure a future for the club and their intentions going forward is to attract more members and keep this important part of the village's social life going for future generations.


If you are part of a fantastic team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in November 2020

Caister FC receive funding for new dugouts

We are proud to announce our latest funding has been awarded to Caister FC, a club with seven youth sides ranging from under 9’s up to under 16’s and three adult sides. With players, managers and committee members they have over 200 members!

The new dugouts awaiting to be built.

The grant has been awarded to support the build of some permanent dugouts beside the football pitch.

The club provides people across all ages, genders and ability the opportunity to participate in grassroots football. Success is not just measured by winning but by how many teams and players they are able to give the opportunity to participate in sport. The new dugouts will allow all members to stay warm and dry, whilst they are on the sideline, not to mention other groups such as the cricket team for example.

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"Funding for grassroots sport is difficult at the best of times but in the current climate, it is especially so. Caister F.C. is an ambitious club and to get additional support from GYS&LT is vital to our plans. We are really grateful to everyone at GYSLT that share and believe in our ambitions by the awarding of this grant." Alan Peace Chairman, Caister Football Club.

You can follow their progress on Twitter here.

If you are part of a fantastic team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in November 2020.

Martham Village team awarded latest grant to support new security measures

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As we head into August we are delighted to announce our latest funding to Martham village football club.  

A local village football club offering sport/activity for all ages, they have many youth sides for boys and girls in the community and 4 adult teams (including 2 veteran teams). They really are using football to bring together people in the community.

Sadly they have recently endured some issues with security and inappropriate use of the dugouts. This grant will go towards securing the playing ground and making those desperately needed security improvements. We can’t wait to see the team playing again! You can follow their progress on Twitter.

If you are part of a fantastic team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in September 2020.

Newly Formed Youth Group: Hopton Harriers Receive our Latest Grant

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Our latest funding is going to the all new, youth football club: The Hopton Harriers FC. With a huge 61 players and 10 coaches, we know this grant is going towards amazing things.

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The grant is to enable them to be fully equipped for the start of the new football season and will go towards the purchase of new goals and equipment, giving them a great foundation to start up this new club. The equipment includes items such as: goals, balls, bibs cones, agility poles and more! Furthermore, the money will enable them to provide football to the local village and items of equipment would be used on a Saturday by the Harriers Footy Fun Club as well as the 5 playing teams several times a week.

"We, as a newly formed youth football club, Hopton Harriers FC, are bringing youth football back to the village after a 12 plus year absence. We will make use of the local playing field maintained by GYBC and run by Hopton Parish Council. We will be bringing football as well as Harriers footy fun club on Saturday mornings to the area once safe to do so. This will be encouraging local children from various backgrounds to take part in our club and doing exercise regularly and build up new Skills, abilities and form new friendships outside of school. We will be running 5 teams for the new season who will be playing in the Norfolk and Suffolk Youth League each Sunday,” says Rob Smith, Secretary and Treasurer of Hopton Harriers FC.

You can follow the team’s progress on Instagram here

If you are part of a fantastic team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in September 2020.



GYSLT Top Tips for Self-Care

Turn up the music!

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Something you can do to improve your mood now: turn on that music and turn it up loud. Dance around the house and move. A powerful tool for shaking off a bad mood.

Treat yourself

Eat the treat! It’s all about moderation, fit your food into a healthy lifestyle and enjoy it. Eating healthily and enjoying a treat now and then means you are less likely to overdo it!

Get in the kitchen and cook.

Sending the time to make a nourishing and healthy meal can actually have a positive impact on mind and body.You’ll find it may encourage you to explore more healthy recipes. 

Get a massage (be aware of Covid-19 advice on this)

At a spa, from your partner, a local beauty salon or an at home therapist – massage is a great way to take care of your body (and slots into ‘you’ time that I think should be happening every week)

Put aside some ‘you’ time

An hour once or twice a week – schedule in a little relaxation time! If you struggle to give yourself a breather and are weighed under a workload this is a great thing to schedule and stick to. Go somewhere relaxing, meditate, do a yoga class… the only rule... no phones allowed.

Screen time ban

Set boundaries with your phone and create some ‘no phone zones’ in your life! Set aside time in your day to unplug from technology and be fully present.

Breathe

Life is just too fast. Pause for a moment right now and close your eyes to take a few deep, cleansing breaths – make some space.

Move it

The very core of what we are about – moving, exercise is so important daily, it doesn’t have to be strenuous – do whatever you feel like doing. Swimming, walking, jumping, marching in front of the TV, yoga, weightlifting, HIIT - you’ll never regret exercise.

Cliffside Royalettes receive funding for equipment and training kit.

DURING THE COVID-19 CRISIS, WE ARE STILL ACCEPTING APPLICATIONS.  

Photo Credit: Cliffside Royalettes

Photo Credit: Cliffside Royalettes

It’s that time again, and we are thrilled to announce the latest recipient of one of our grants. The Cliffside-Royalettes, a BBTSA twirling troupe, based in Gorleston, Great Yarmouth.

They currently have 14 members and have been a part of the community for 40 years, training regularly at Cliff Park High School and a club with community spirit at the heart of what it does. 

The funds will go towards the purchase of equipment and training kit, allowing the troupe to not only train and practice but to enter national competitions.

Their members regularly meet with other baton twirlers from around Norfolk at regular training sessions and equipment is often shared. The purchase of more kits means they will be able to accommodate more members and continue to operate within the community, as they have for the last 40 years.

“Many members have been involved for over 10 years and this is a regular source of fitness and activity for everyone involved” - Susan McWilliam, Chairperson. 

You can follow the team’s progress here

If you are part of a fantastic team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in September 2020.

East Anglia Gymnastics Receive Funding for Acropad Air Slopes

DURING THE COVID-19 CRISIS, WE ARE STILL ACCEPTING APPLICATIONS. 

 
 

We are delighted to announce another round of funding awarded pre-lockdown for June 2020. The very talented and dedicated team at East Anglia Gymnastics.

Running since March 2019, they run gymnastics classes for all ages and abilities with a current, 230 members!

The funding provided has contributed towards Acropad air slopes. These help with forward and backwards walkovers, hand springs, flicks, ariels and other acro tricks. 

Having this standard of kit helps us attract older children to stay in sport and keep active into adulthood. This will mean the gymnasts can achieve skills they haven’t previously been able to; and all of our club members love using it!

"Our vision is to help children build confidence and achieve things they once didn’t think was possible and with your help we will be one step closer to achieving their goals." ~ Benjamin Walker, Director.

You can follow the team on Facebook and Instagram and we are hoping to see some of those acro tricks in motion soon.

If you are part of an amazing team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in September 2020.

Cliff Park Comets Receive Funding for International Competitive Racing

DURING THE COVID-19 CRISIS, WE ARE STILL ACCEPTING APPLICATIONS.

Is it a bird, is it a plane? No, it’s the Cliff Park Comets!

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We are thrilled to announce our latest round of funding has been awarded to a very ambitious and worthwhile team: The Cliff Park Comets. The talented student team from Cliff Park Academy have received our latest funding to help support their build and race initiative.

The project allows students to learn, build and race self-built electric cars (within certain specifications) to compete in an international race series alongside other schools involved in the initiative.

The contribution from the Trust will allow the team to have a competitive edge, which sits well with our ambition to help grow youth interest in sport in all its forms.

“This vital grant will go towards the development of the car for the coming season, allowing us to purchase vital new parts to make the car more competitive," said Nick Herridge.

You can follow their progress here and on social media. 

If you are part of an amazing team in our borough and would like to apply for up to £500 of funding, we are taking applications for awarding in September 2020.

Winterton Cricket Club receives our latest grant

DURING THE COVID-19 CRISIS, WE ARE STILL ACCEPTING APPLICATIONS. WHILE YOU AND YOUR TEAMS MAY NOT BE ABLE TO MEET IN PERSON, PLEASE #STAYHOMESTAYACTIVE. 

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Winterton Cricket Club receives our latest grant.

We are delighted to announce our latest grant recipient: Winterton Cricket Club!

The club has operated for over 30 years, offering competitive and friendly cricketing opportunities to residents. Usually operating two adult teams and a ladies team at the weekend, the club plays league and friendly fixtures, as well as two junior teams during the week. In recent years the club has grown significantly, with over 75 adults members and around 20 juniors, bucking the trend of local participation for many clubs.

Providing these opportunities in a small, rural catchment is crucial because sport in the local area has declined. However, the club has managed to become sustainable and grow its ladies and junior sections. 

'The funds will have an instant and long term positive impact on our club,' said Ben Utting, Chairman of the Cricket Club. "Helping to fund a batting cage that can be transported onto the club's pitch to increase participation in netting and practice sessions for the ladies, adult and junior teams, who will train with specialist coaches. It is a galvanised steel cage with netting, that allows for safe and secure practice, instead of the netting currently used (which was sadly subject to vandalism)."

The grant will help increase the number of practice sessions, encouraging more people to attend in a safe and secure environment for players of all ages and ability to participate.

You can follow their progress here and on social media.

If you are part of an amazing sports team and would like to apply for up to £500 of funding, we are taking applications for awarding in May 2020.



Stay Home Stay Active

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During these turbulent times, we are pleased to see the government supporting the sports sector response to keep children and families active and healthy during the COVID-19 crisis. 

This is a virtual, weekly sport and physical activity programme to ensure children are staying active throughout the period of school closures.

There’s a workforce of more than 450 trusted leaders of PE programmes who will be providing online activities and easily accessible online content to ensure children are getting their 60 active minutes a day - in line with the chief medical officer’s guidance.

Headed by Sport England and children’s charity The Youth Sport Trust this is now a key initiative to bring the sector together and maximise their impact together.

The weekly programme will include an array of fitness activities including personal challenges, online contests, problem-solving games and those which support mindfulness, 

The programme aims to be fun and engaging; as well as easy to navigate the daily content from well-known figures in this area such as Joe Wicks The Body Coach, organisations like the Premier League and the national governing bodies of sport.

The weekly programme and all resources will be made available here: www.yourschoolgames.com and we will keep you updated as to when this is released.

In the meantime we can recommend:

  • Joe Wicks live PE classes on YouTube Monday - Friday for the foreseeable (all classes are available after too)

  • Cosmicyogakids - great for little ones and adults alike!

  • In our region, ActiveNorfolk for keeping you and your family active in the safety of your own home.

Image credit: Your School Games

Great Yarmouth Sea Cadets receives funding for new branded kit

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During the Covid-19 crisis, we are still accepting applications. Whilst you and your teams may not be able to meet in person, please #StayHomeStayActive.

We are thrilled to announce a grant has been made to the Great Yarmouth Sea Cadets to purchase new football kits.

The Great Yarmouth Sea Cadets are hoping to encourage more cadets to participate in football competitions by providing an official football kit. The Sea Cadets are a youth charity focused on maritime fun and adventure for young people aged 10-17, based on the traditions and regulations of the Royal Navy.

With 26 cadets, the grant will go towards paying for a brand-new football kit for both districts and are football competitions. They have never had an official kit meaning previous competitions have been played in old unit t-shirts making them feel and look unprofessional and out of place. This funding will not only help to provide the kit but change mindsets allowing the cadets to look the part and feel part of a unified team.

“We participate in these competitions every year but have never been able to afford a new kit for the cadets that work so hard all year round. We hope the new kit will encourage more cadets to participate who wouldn’t normally” Lydia Chilvers, Officer in Charge.

If you are part of an amazing sports or community team and would like to apply for up to £500 of funding, then we are taking applications for awarding in May 2020.

Update from the Trust

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We’ve been working hard over the past year to reach communities, teams and individuals in the borough of Great Yarmouth, and need your help to reach more. The Trust has granted funds to football clubs, basketball teams, gymnastics clubs, boxing clubs, schools, running groups and carers in the community encouraging the community to get active. The funds are for kit, equipment, marketing costs or maintenance of facilities.

To give an idea of how our funding has helped in our borough, we have collated those who have successfully received grants. We hope you enjoy reading the full stories.


Flegg High Parkrun: We are pleased to announce that we have supported what we hope will be a fabulous venture: the Flegg High parkrun. To set up a parkrun requires funds, so whilst we have provided funding, we would love to help them reach their target with your support.

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Spartans Amateur Boxing ClubThe grant was used to purchase specialist equipment that allows young boxers to compete to required AIBA equipment standards. These items will allow all their boxers to compete at the highest level and at national boxing events.

"The funding is a fantastic contribution to the club as it will be spent on extra equipment for the ever-growing number of young children joining Spartans ABC."

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“The funding bought boxing gloves and head-guards so more members can be involved in boxing shows.”


Yarmouth Football Club: Funding to support a new girls football club will increase opportunities for younger girls to get active in Great Yarmouth. The planned purchase list includes cones, bibs, balls and a new training software called ‘dribble up’, which is a fun and interactive way of developing ball skills.

“Having the money to invest in training facilities allows us to attract more local young people as we can provide high quality football coaching that is engaging and specific to their needs.”

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East Norfolk Sixth form Basketball offers great sporting opportunities. Football is a big part of the college, and they are looking to diversify to attract other students into a different sport. The college is trying to grow the Basketball Club, which currently has between 12-15 students who regularly take part in Basketball training sessions at the college.

The grant will be for new branded kit as the team are now playing in regular fixtures, but only have an old very limited basketball kit. The grant will also help to provide the team with new balls for matches and training sessions. This means the small team can grow next year as the new equipment and kit will help to recruit new players from September 2019.

Sports funding

Hopton Primary School PTA:  The children were playing football matches in their PE kit, and it was felt that funding for proper kit would encourage those who don't participate in sport to do so outside of school hours. Some families can't commit to rigid training and games being held at the weekends. These children would have the opportunity of belonging to a school team, and the proper kits would help achieve this.

Mr Petersen from the school said: “The 'buzz' around football games is palpable with children so keen to know which number they are going to have and where they are going to play. The children look so smart, and it has made a difference in their confidence and sense of belonging."

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Air Training Corps No 221: is a charity connected to the Royal Air Force. The squadron helps young people aged 12-21 to become better leaders, sportspeople and promote a spirit of adventure. The 29 members are mainly from the local area of Great Yarmouth.

 "We had an old outdated batch of t-shirts to play sports in. With new sportswear we can encourage more members from the community to join, and it will increase team spirit and motivation."

With new kit, the group will actively push more sporting activities weekly to encourage a healthier lifestyle and promote wellbeing.

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Willow Tree Works provides a variety of activities for adults and children with additional needs. The activities include gardening, catering, DIY skills development and fitness and healthy eating programmes. Willow Tree Works is setting up a new fitness class which is open to learners and the wider community. The funds from GYSLT will provide specific fitness equipment for a new fitness session. The learners have access to a developing selection of activities which gives them a sense of purpose, increasing their skills base and allowing them to integrate not only with their peers but also working towards a healthier lifestyle. 

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Caister Football Club: Received an extra boost to its attempts to improve the playing field with a £500 award from Great Yarmouth Sport and Leisure Trust. This award maximised Caister FCs fundraising efforts to purchase their own ground maintenance equipment enabling people of all ages and abilities to participate in football nearer to home.

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Shrublands Junior Football Club: Shrublands JFC is a youth football club with 200+ members including one of a few girls’ teams in the area. The club was fundraising for new equipment to maintain the community club for 3-16 year olds. If you look closely, you can see the Great Yarmouth Sport and Leisure Trust logo on this brilliant team of under 14s at the Shrublands Football Club in Gorleston. 

“Fantastic investment into our club meaning we can replace old kit with new, we can't thank you enough” said the club’s spokesperson. 

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Tai Chi for health NORSUF Running Group: Established in 2016 NORSUF Running Group is a free and friendly welcoming environment for new runners. You do not have to be a runner or achieve any standard to join; everyone takes part their way. 

With funding from Great Yarmouth Sport and Leisure Trust they were able to train two volunteer Run Leaders allowing them to offer more opportunities to join our group over a wider area around the borough. Those volunteers have now completed their training and are just awaiting their licence from England Athletics before they set up groups in Caister, Bradwell and Gorleston!

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Southtown Primary School teaches 220 pupils in Great Yarmouth. We were very happy to support their application for football kit for all ages as it helps children participate far more in competitions and inter-school events. 

The school want to increase self-confidence as it gives all children a chance to play. Having a professional looking kit can’t be underestimated for children’s pride and motivation. 

Nuno in Year said “We feel proud to represent our school in our new kits. We all looked smart and it made us play better!”

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East Norfolk Gymnastics Club: We were thrilled to have been able to push East Norfolk Gymnastics Club up to the funding amount they needed to buy new equipment.

They're a community-based gymnastics club, teaching both boys and girls from the age of 5 up to 18 years old. They have 75 members and a waiting list of over 200. The funding we've contributed to helped to buy a new set of asymmetrical bars. The old bars were over 20 years old and unable to be adjusted which they need to be able to do. The new equipment will help the gymnasts to perform greater skills and linking moves between the bars with greater confidence, which will help them when they compete in competitions. 

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Revolutionary Roots: A Youth and Community Group working on various projects across the borough of Great Yarmouth. The group applied to the Trust for funds towards sports equipment which will aid holistically against substance abuse, anti-social behaviour and criminal activity. 

As well as working with mainstream young people the charity also helps other members of the community by: Working with young people to get involved in sport and physical activity and lessening boredom and anti-social behaviour, instead empowering towards personal development

The charities ethos is about running cost effective sessions across the borough, and the funding has enabled them to offer sessions out to other groups to utilise their equipment with the instructor.

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If you are part of an amazing sports team or an individual and would like to apply for up to £500 of funding, then we are taking applications for awarding in May 2020.

Let’s get moving!

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We all know that exercise is good for you, keeps you active, keeps weight in check, makes you stronger, healthier and all those other good things. For us, the fact that it can make you a happier person is the biggest motivation to get up and active. So with our hashtag #getGYactive in mind, we have compiled some of our favourite benefits of moving more.

A good work out and staying active on a regular basis, you’ll notice, makes you feel better, less anxious and generally happier.

1. The release of ‘happy’ chemicals in your brain.

Dopamine, a chemical that plays a role in happiness, is a neurotransmitter in the brain that’s necessary for feelings of pleasure and happiness.

So, increase dopamine production with exercise, jump, run, disco, parkrun, walk, swim however you do it and whatever you do, make sure it makes you happy!

2. It reduces stress and anxiety

Not only will working out ease stress in the short term by helping you sweat out the day's worries, but regular exercise will also help you become less stressed out in the long term as well.

That’s because when you exercise, you’re subjecting yourself to a low-level form of stress by raising your heart rate and triggering a burst of hormonal changes. When you subject yourself to the stress of exercise enough, your body will eventually get better at handling the rest of life's stressors. Less stress equals a happier, healthier life.

3. It energises you!

Even on the days where you feel like you can’t move from the sofa; you’re tired from a long day and the last thing you want to do is exercise - it’s at that point you need to muster your energy because you’re very likely to feel MORE energised by going and getting all those feel-good chemicals running. More energy equals greater happiness.

4. It’s a confidence booster

We all have body hang-ups and when you don’t feel good about yourself it’s all too easy to impact on your self-esteem. In turn, this can have a negative impact on so many areas of your life – relationships, career, friendships, goals and dreams. However, we believe that with exercise and dedication seeing transformation will not only improve your relationship with your body but help you feel stronger, more confident and more in charge of your goals.

5. It eases anxiety

If you suffer from anxiety, exercise can support relief from it.

Studies* show that in people suffering from anxiety the immediate boost from exercise is followed by longer-term relief on a par with some mediation and therapies. So, if you feel anxious, try a gentle work out and see if it helps to boost your

6. Sleep

If you have trouble sleeping exercise can help with that. Rather than reaching for medication, staying active and exercising regularly has been shown to improve sleep for those with sleep disorders.

7. Connecting with people – doing group or team activities can help you meet new and like-minded people and make new friends.

Thanks to mind.org.uk for the source of information regarding anxiety and NHS.uk for information on hormone release and depression/stress studies.

GYSLT have contributed to the funding pot to support the Flegg High Parkrun

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We are pleased to announce that we have supported what we hope will be a fabulous venture: the Flegg High parkrun. To set up a parkrun requires funds, so whilst we have provided funding, we would love to help them reach their target with your support. Flegg High, as part of Ormiston Academy Trust, runs a project called #iwill. This is a scheme that looks to help students to contribute to their local community.

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The school is looking to host a weekly 5k parkrun as a way of promoting health and wellness in and around Martham. The students and staff hope to inspire and encourage local people by providing a venue where anyone can participate; for their health, to socialise and volunteer and contribute.

With over 250 Facebook members who want to support Flegg High parkrun we know the school is the heart of the community and stands for all that GYSLT supports. We believe it has the potential to be a staple of Martham life; bringing a community together once a week and getting people fit, feeling good and forming friendships. So far, the team heading up the project are in good communication with parkrun and are working through the requirements including measuring the course and so far, meeting parkrun requirements. However they need further support to get the scheme over the starting line.

With a wonderful start up of £1,500 allocated from their own funding pot, funding from GYSLT, a large Facebook membership and volunteers ready to be involved, the next stage of funding will get the event up and running! If this is something you would like to support and/or be involved in, then please let us know and we will put you in touch.

Flegg High hopes to start a new parkrun in 2020

Flegg High hopes to start a new parkrun in 2020