Motivation Quotes to Get Active and Stay Inspired
Finding the drive to stay active isn’t always easy, but the right words can spark motivation. Whether you're part of a Norfolk team sport, exploring East Norfolk activities, or just looking for that extra push, these motivational sports quotes will help keep you moving.
Be inspired to stay active with motivational quotes and sayings
The Power of Starting
"The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it." – Erin Gray. Getting started is often the toughest part, but once you make fitness a habit, it becomes second nature.
"A fresh start isn’t a new place, it’s a new mindset." – Erin Taylor. Shift your mindset, and your body will follow.
👉 Check out some GYSLT funded groups to get you started, here >
Push Yourself to Succeed
"You miss 100% of the shots you don’t take." – Wayne Gretzky. Don’t hold back! Whether you're on the pitch, court, or track, give it your all and take every opportunity.
"Some people want it to happen, some wish it would happen, others make it happen." – Michael Jordan. Turn your goals into action and make it happen.
"If you want something you’ve never had, you must be willing to do something you’ve never done." – Thomas Jefferson. Step outside your comfort zone and challenge yourself.
👉Discover some great indoor activities to try in Great Yarmouth and around >
Keep Going When It Gets Tough
"It’s going to be a journey. It’s not a sprint to get in shape." – Kerri Walsh Jennings. Progress takes time. Stay consistent, and results will follow.
"When I feel tired, I just think about how great I will feel once I finally reach my goal." – Michael Phelps. Keep your eyes on the reward and push through the tough days.
"The difference between the impossible and the possible lies in a person’s determination." – Tommy Lasorda. Your mindset makes all the difference.
👉 Read our blog on sport and wellbeing in the local area >
Find Joy in Movement
"Going to the gym is great for your body, but it's also great for your mind." – Rory McIlroy. Exercise benefits more than just your body – it’s a boost for mental health too.
"An early morning walk is a blessing for the whole day." – Henry David Thoreau. A simple walk can set a positive tone for your entire day.
"Motivate the mind and set your body free." – Shaun Thompson. A motivated mind leads to an active lifestyle.
👉 Could rugby be your sport? See our top ten reasons to give it a go >
Stay Disciplined and Inspired
"Discipline is remembering what you want most. Not what you want now." – Billy Blanks. Short-term discomfort leads to long-term success.
"You can have results or excuses, but not both." – Arnold Schwarzenegger. Make the choice to push past excuses and reach your goals.
"Nothing will work unless you do." – Maya Angelou. The effort you put in is what brings results.
👉 Find a local football club in Great Yarmouth and around, here >
Health is Wealth
"The greatest wealth is health." – Virgil. Taking care of yourself is the best investment you can make.
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." – Buddha. Physical and mental well-being go hand in hand.
"A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier." – Tom Stoppard. Spread positivity and inspire others.
👉 Try one of the many walking groups in Great Yarmouth and Gorlseton >
Stay Inspired and Keep Moving
"Know that you can start late, look different, be uncertain, and still succeed." – Misty Copeland. It’s never too late to take that first step toward your fitness goals.
"One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware." – Bobby Duffy. Physical activity not only boosts your body but also lifts your mood and outlook on life.
👉 Be inspired by our top seven walks around Great Yarmouth, the broads and more >
From Norfolk team sports to solo workouts, there’s an activity for everyone. Let these quotes remind you why you started and keep you motivated on your journey.
Looking for local ways to get active? Check out Great Yarmouth Sport and Leisure Trust for clubs, teams, and activities near you!
Apply for a Great Yarmouth Sport & Leisure Trust grant
If you are part of an amazing sport or leisure team, or maybe run a leisure or fitness activity, and would like to apply for up to £500 of funding, we are taking applications now.
Find out how you can apply for a grant, and view the application form, here >
