We're deep into the summer holidays - how is it going for you?! We've gathered lots of ideas to help kids get active, some don't cost a thing!
Your kids can 'train like a Jedi' with Change for Life
Teach your child to ride a bike in 45 minutes - Isla Rowntree shows us at Cycling Weekly the best way.
Little Hotdog Watson has a great list of water outdoor games for little ones
Take a walk - have a look through this instagram account Routes for Little Boots for inspiration to help kids discover and explore the amazing #Norfolk countryside, including pushchair/toddler-friendly walks and outdoor activities